Our Low-sugar, High-nutrition Granola is Perfect for Breakfast, Snacking, or as a Topping for Your Favourite Yoghurt or Oatmeal. High in Fiber: Supports Digestive Health and Promotes Satiety. Rich in Antioxidants: Protects Against Cell Damage and Oxidative Stress. Good Source of Protein: Supports Muscle Growth and Maintenance.whole Grains: Provides Essential Vitamins, Minerals, and Phytochemicals.low Glycemic Index: Helps Regulate Blood Sugar Levels. Ingredients: Wholegrain Rolled Oats, Almonds, Walnuts, Raisins, Black Currants, Chia Seeds, Melon Seeds, Cinnamon and Honey. Net Weight: 40 Grams Servings: 1 Serving/pack by Nourish